Monday 15 November 2010

Relearning how to run

I've been spending the last few years to relearn how to swim from scratch and I'm doing the same with running. Going without conventional shoes. Going from running , walking with custom orthotics and supportive shoes has been a lot harder than I thought it would be, suffering with painfuls ankles. However I can see the light at the end of the tunnel. When this discomfort stops I can learn to to barefoot run with the help of this video.

Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.

Join the movement and we'll start a revolution - stop all unnecessary shopping - separate your needs from your wants.

I've been busy

I am still here. I've been engrossed in training, life, family and exciting work. And to tired to spend extra time at the computer. But large project finished got a couple of easy ones before my next big one so I can get some posts done..soon!

Join the movement and we'll start a revolution - stop all unnecessary shopping - separate your needs from your wants.